Sleep hygiene hacks – The Fitnessista

Sharing some sleep hygeine hacks that can assist you get a greater night time’s sleep.  Hello mates! Glad Monday! I hope that you just had a tremendous weekend. We’re again from a whirlwind ...

HigherDOSE Sauna Blanket Evaluate – The Fitnessista

Sharing my full evaluate of the HigherDOSE sauna blanket and if I feel it’s value it. This put up isn’t sponsored, however I exploit and love this factor SO MUCH. The corporate generously supplied ...

Friday Faves 3.15 – The Fitnessista

Hello buddies! Completely happy Friday! I hope you’ve had an incredible week. We’re heading off on a little bit weekend journey – I’ll share the enjoyable over on IG stories! I’m additionally ...

My private therapeutic plan – The Fitnessista

Sharing my technique and the way I’ve elevated irritation and resolved some well being points over the previous 12 months. ***Warning: this publish comprises purple eyeball footage. If that freaks ...

12 Yogurt Bowl Concepts – The Fitnessista

Sharing 12 scrumptious candy and savory yogurt bowl combos! Hello pals! How are you? I hope the week goes properly! I’m going for a hike this morning – the climate is a dreeeeaaaaaam – and now ...

Organifi inexperienced juice vs. Athletic Greens (AG1)

Sharing a full weblog publish showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.  Hello mates! How are ya? I hope you’re ...

What’s the finest Shilajit?

Sharing my ideas on Shilajit and the way I exploit it in my routine. Hello associates! How are you? I hope that your week is off to a terrific begin. I’m wanting ahead to barre this morning, and ...

Friday Faves 3.7 – The Fitnessista

Hello mates! Blissful Friday! I hope you’ve had a beautiful week. We're 100% in chaos and building mode over right here, however I’m so excited for the completed product. I’ve been wanting to ...

155: Is Ozempic definitely worth the threat?

Speaking about an enormous matter as we speak – is Ozempic definitely worth the threat? I’m sharing my ideas as an Integrative Well being Practitioner and Ladies’s Health Specialist. Would I take ...

the very best bathe water filter

Sharing my overview of the Cover bathe filter. You can check it out here and use the code FITNESSISTA15 for 15% off web site huge! Hello associates! How are you? I hope you’re having a tremendous ...